Personal Training
Strong. Confident. Supported. Personalized.
Take your fitness journey to the next level with the support of a personal trainer!
Whether you’re just getting started, returning to movement, or looking to amp up your strength and performance, our trainers meet you exactly you exactly where you are and create a plan that fits your goals, lifestyle, and body.
This is your journey — and we’re here for it.
Why Personal Training?
Because YOU are not like anyone else — what you need to progress and see results is different than what the person next to you needs.
With personal training, you get one-on-one, individualized sessions that are:
Completely tailored to your goals, injuries, and fitness level
Focused on form, technique, and long-term results
Built for progress, accountability, and confidence
Supportive and motivating, so you feel seen, safe, and celebrated
Whether you want to get stronger, challenge your body and mind, expand your knowledge or simply feel supported on your journey, our trainers and staff are here to help you rise to every goal.
What You Can Expect
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Personalized Programs
Each plan is crafted around your goals, schedule, and preferences — and adjusted as you evolve.
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1:1 Coaching & Accountability
You’ll have a partner who tracks your progress, celebrates your wins, and keeps you moving forward.
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A Holistic Approach
We look at the full picture — workouts, recovery, lifestyle, and mindset — for results that last.
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A Social Fitness Club Experience
Expect individualized attention, a warm community, a space where you feel comfortable and empowered, and of course, sessions that work you but are fun!
Who is it for?
Anyone ready to improve themselves and committed to a better self - inside and out.
It’s perfect for:
Beginners wanting guidance and confidence
Anyone rehabbing or working around injuries*
Members seeking faster or more visible progress
Those wanting a more tailored and supported experience
Athletes ready to level up their training
*Will work in conjunction with your physical therapy or rehab program.
Ready to Start?
Your best, strongest, most confident self is waiting. Book a free 45-minute consult, meet your trainer and take the first step toward a stronger, healthier you.
Check Out Our December Holiday Sale!
NEW MEMBER - PERSONAL TRAINING ONLY PACKAGE
$75
1 hour PT session + goal setting session + 1 month weight training access + 2 free group fitness classes ($140 value)
For those new to the studio wanting personal training without an unlimited group fitness membership.
6 SESSION PERSONAL TRAINING PACKAGE
$385
Six 1-hour PT sessions + goal setting session ($450 value)
For those committed to seeing results. Must have a group fitness or weight training room membership.
BEST VALUE!
CURRENT MEMBER - PERSONAL TRAINING ADD-ON PACKAGE
$65
1 hour PT session + goal setting session + 1 month weight training access ($100 value)
For current members with a group fitness membership wanting to add on personal training.
Choose Your Plan
We’ve got a few personal training package options for you. Contact us if you’re wanting two-person personal training for you and your friend, partner or family member.
Individual 3-Session Pack
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Three personal training sessions for 1 person. Must use within 3 months.
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$199 ($225 value)
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Those committed to seeing results in 3-6 months and can follow the trainer’s program on their own in between sessions.
Individual 12-Session Pack
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12 personal training sessions for 1 person. Must be used within 6 months.
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$799 ($900 value)
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Those committed to seeing results in 3-6 months and wanting to meet in person regularly, either weekly or 2x a month.
Training Room Access
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Monthly membership. Auto-renews.
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$25 per month
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Those looking to workout on their own using fitness equipment they don’t have at home or use in classes. Those wanting to lift heavier and incorporate different exercises to their routine.
Meet Your Training Team
We have several amazing personal trainers with years of expertise in fitness and helping people to reach their goals!
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