What to Expect Your First Time.
Make sure you’ve reserved your spots in all the classes you want to try for the next 2-3 weeks! You can always cancel within 24 hours if something comes up.
What to bring to class:
Prep for Class
Arrive 15 minutes early to your first visit so you can check-in, meet the instructor and store any personal items. Plan on staying 15 minutes after for a quick new person intake so we can see how you liked the class and suggest any other similar classes for you to book. Plus, get a free first timer gift!
What to expect in class.
Instructors to Lead You
Listen to and follow the instructor. Often they will show moves for different levels. Watch fellow classmates if you’re not sure what to do. Choose a spot in class closer to the front so you can see the instructor better and learn faster. Don’t hide in the back!
No Breaks in Class
Many of the classes do not take designated breaks to get water or towel off. Listen to your body and take breaks as needed for water, to catch your breath or to wipe off the sweat.
People at Different Levels
People in the classes will be at different experience levels. Many will be novices, just like you! Watch the experienced ones when you can’t see the instructors and laugh along with the inexperienced ones whenever you miss a move together!
Fun, Fun, Fun!
Have fun and enjoy your time in class! You being in class means you’re on your way to meeting your fitness goals.
Not Keeping Up or Messing Up a Move
No worries if you miss a move or don’t catch on quickly. Everyone is at different levels! Keep moving and trying. You’ll pick it up the more you go and soon enough, you’ll be the one keeping the pace and that newbies will be following!
Cleaning Up After Yourself
Please help us keep our studio clean! Sanitize any equipment you used with wipes provided and throw trash away in bins.
First-Timer FAQ
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To make sure you can get a spot in class, it is best to reserve a class at least 2 days in advance. You can drop in 15 minutes before class and see if there are any spots still open. Let us know if you have any trouble with your reservations. We can do it for you!
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We recommend reserving a spot at least 2 days in advance. You can book a class up to 14 days in advance. Reservations can be made up to 30 minutes before class starts.
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Yes. You can cancel or change your reservation up to 24 hours before the class time. If you cancel within 23 hours or less, you will be charged a $10 cancellation fee.
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We are located at 4041 S 700 E. Suite 3, Salt Lake City. There are entrances right off 700 E heading north, or you may come the “back way” through 900 E. right by the Christian Academy? You may park anywhere designated for Retail customers or Visitors. There is lots of overflow parking on the east side of the WGU tower building.
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Absolutely! The more, the merrier! Arrive early so we can get your friend’s info or call us ahead of time and we’ll take care of it then! Your friend will pay the Drop-In fee, unless you bring them during our Friends & Family Free Trial Days.
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We have different membership plans to accommodate everyone’s needs. Visit our membership page.
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Once your trial period is over, you will no longer be able to book classes unless you sign up for a membership or purchase a Drop-In or 10-Class package. Please contact us if you have any questions or would like assistance figuring out the best plan for you.
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